Milk Doesn’t Do a Body So Good After All

For indispensable reporting on the coronavirus crisis, the election, and more, subscribe to the Mother Jones Daily newsletter.


When I was a teenager, I drank a lot of milk. That made my bones strong, which is why I’ve been able to avoid fracturing my hip now that I’m over 50. Hooray for milk!

Except wait. Science™ has intruded on this idyllic marketing fantasy:

Researchers followed people for 22 years to see if drinking milk as a teenager affected the rate of hip fractures during the study period. What did they find? There were more than 1200 hip fractures in women and almost 500 hip fractures in men in the follow-up period. But it turns out that each additional glass of milk per day as teenagers was associated with a 9% HIGHER risk of hip fractures in men later in life. Drinking more milk had no effect in women.

In other words, regardless of what the ads say, as a teen there’s no protective effect of your “bones getting stronger” in terms of preventing hip fractures later in life by drinking milk. In fact, the evidence shows that it may make it more likely that males will develop hip fractures.

That’s a helluva thing, isn’t it? That Aaron Carroll is a real killjoy.

DOES IT FEEL LIKE POLITICS IS AT A BREAKING POINT?

Headshot of Editor in Chief of Mother Jones, Clara Jeffery

It sure feels that way to me, and here at Mother Jones, we’ve been thinking a lot about what journalism needs to do differently, and how we can have the biggest impact.

We kept coming back to one word: corruption. Democracy and the rule of law being undermined by those with wealth and power for their own gain. So we're launching an ambitious Mother Jones Corruption Project to do deep, time-intensive reporting on systemic corruption, and asking the MoJo community to help crowdfund it.

We aim to hire, build a team, and give them the time and space needed to understand how we got here and how we might get out. We want to dig into the forces and decisions that have allowed massive conflicts of interest, influence peddling, and win-at-all-costs politics to flourish.

It's unlike anything we've done, and we have seed funding to get started, but we're looking to raise $500,000 from readers by July when we'll be making key budgeting decisions—and the more resources we have by then, the deeper we can dig. If our plan sounds good to you, please help kickstart it with a tax-deductible donation today.

Thanks for reading—whether or not you can pitch in today, or ever, I'm glad you're with us.

Signed by Clara Jeffery

Clara Jeffery, Editor-in-Chief

payment methods

We Recommend

Latest